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1 and 2* training
Training will take place on Wednesday nights. We will aim to
be on the water by 6.30pm.
Sessions will be held at a variety of venues. Please email
or
if you would like to come along.
Coaches
Read more about the OSKA and other Orkney coaches on the coaches page
Learning Resources
Here
are some summaries of various strokes that I initially put together for
the November and December 2010 pool sessions. More will be
added
in due course.
Introduction to Kayaking
Forward paddling and stopping
Sweep strokes
Draw strokes and reversing
High Recovery Stroke (High Brace)
Rolling
Pool Sessions
Outline plan
Pool Sessions 2011/12
1/2 Star training
2 star training in kayak and canoe will start in April or May 2011 with
Mary and Lesley .
It is hoped that 2* assessment will be undertaken in August
or September. The cost of the sessions is likely to be
£5/week and this will go into a fund for coach development within the
club.
More details to follow!
Useful Links
Kayak
Paddling
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